Hypnotherapy and Smoking Cessation

Smoking cessation is probably one of the services that gets requested from me the most. And while it’s nice that I can say I have a very high success rate, I thought it would be a good idea to explain exactly how effective it is. So if you want to quit smoking, you...

So What is Hypnosis NOT?

This is sort of a Part Two to my previous post, about what is hypnosis in general, not just in hypnotherapy. I mentioned there that it’s simply the bypassing of your conscious brain functions, a naturally occurring state that happens several times a day, and your...