Hypnotherapy and Smoking Cessation

Smoking cessation is probably one of the services that gets requested from me the most. And while it’s nice that I can say I have a very high success rate, I thought it would be a good idea to explain exactly how effective it is. So if you want to quit smoking, you...

So What is Hypnosis NOT?

This is sort of a Part Two to my previous post, about what is hypnosis in general, not just in hypnotherapy. I mentioned there that it’s simply the bypassing of your conscious brain functions, a naturally occurring state that happens several times a day, and your...

So What Is Hypnosis?

If there’s any more misunderstood practice than hypnosis, I’m not sure what it might be. Hypnosis has been portrayed in media as mind control, as brainwashing, as magic, as demonic, as almost everything except what it actually is. The truth about hypnosis is it’s a...